{"id":826,"date":"2026-02-06T18:46:51","date_gmt":"2026-02-06T18:46:51","guid":{"rendered":"https:\/\/bermudianchurch.org\/bcblog\/?p=826"},"modified":"2026-02-06T18:46:53","modified_gmt":"2026-02-06T18:46:53","slug":"word-of-the-week-anger","status":"publish","type":"post","link":"https:\/\/bermudianchurch.org\/bcblog\/?p=826","title":{"rendered":"Word of the Week &#8211; Anger"},"content":{"rendered":"\n<p>For the foreseeable future, the theme of the Midweek Lift will \u201c<strong>the word for the week<\/strong>.\u201d There may be times when it will be appropriate to interrupt the theme. If you have a word you would like me to cover, let me know. The word for this week is the word we know all too well, \u201c<strong>anger<\/strong>.\u201d &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"258\" src=\"https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image.png\" alt=\"\" class=\"wp-image-827\" srcset=\"https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image.png 315w, https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image-300x246.png 300w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/figure>\n\n\n\n<p>There are two types of anger. There is righteous anger and there is selfish anger. It is the latter that we all engage in most often. Dr. Gary Smalley defined selfish anger <strong>\u201cas a negative emotion we feel when a person or situation has failed to meet our needs, blocked our goals, or fallen short of our expectations. It\u2019s what we feel when we\u2019ve placed our needs, wants, and desires ahead of anyone else\u2019s.\u201d<\/strong>\u00a0 This type of anger is sinful because it is self-centered. The Bible teaches against this type of anger.<\/p>\n\n\n\n<p>Righteous anger, on the other hand, is not a sin. <strong>Ephesians 4.26-27 \u201cBe angry and do not sin; do not let the sun go down on your anger and&nbsp;give no opportunity to the devil.\u201d<\/strong>&nbsp;Here we even have the command to be angry. There are certain situations for which we should be angry. We should be angry when we see sin and evil, when we see God\u2019s law be violated, when see God\u2019s character being defamed. There are other examples we could cite. But Paul also wrote that even righteous anger can turn into a sin if it is not dealt with appropriately and quickly. We need to make sure our righteous anger never takes a sinful turn.<\/p>\n\n\n\n<p>We are not always able to avoid the immediate emotion of anger. But when it happens, we need to ask some questions to determine if our anger is sinful or righteous.<\/p>\n\n\n\n<p>\u201cWhy am I angry?\u201d &nbsp;<\/p>\n\n\n\n<p>\u201cIs my anger motivated by a desire to protect others or am I expressing frustration over a personal grievance?\u201d<\/p>\n\n\n\n<p>\u201cAm I trying to make things right or am I making my point?\u201d<\/p>\n\n\n\n<p>\u201cWould Jesus be angry about this situation, or am I just frustrated?\u201d<\/p>\n\n\n\n<p>\u201cIs my anger rooted in love for what is right, or is it fueled by ego and self-interest?\u201d<\/p>\n\n\n\n<p>\u201cAm I responding to the situation with compassion and grace, or is my anger leading me toward destructive behavior?\u201d<\/p>\n\n\n\n<p>Whose rights are being violated (mine or another\u2019s)?<\/p>\n\n\n\n<p>\u201cIs the truth (a principle of God) being violated?\u201d<\/p>\n\n\n\n<p>\u201cAm I expressing my anger in the right way?<br>\u201cHow long has my anger lasted?\u201d<br>\u201cHow controlled is my anger?<br>\u201cWhat is the effect of my anger on others around me?\u201d<\/p>\n\n\n\n<p>Dr. Gary Smalley stated that \u201cMartin Luther once said, <strong>\u2018You can\u2019t keep the birds from flying over your head\u2026but you can keep them from building a nest in your hair.\u2019<\/strong>&nbsp; We may not be able to keep anger from cropping up, but we can decide to keep it from staying in our lives and poisoning our attitude.\u201d<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <strong>In Christ Alone<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/bermudianchurch.org\" title=\"\">Bermudian Church<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/covenantbrethren.org\" target=\"_blank\" rel=\"noopener\" title=\"\">A Covenant Brethren Church<\/a><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/02.04.2026-MWL-pub.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of 02.04.2026 MWL - pub.\"><\/object><a id=\"wp-block-file--media-0a624e0b-184b-4fed-987d-818a7e9081c0\" href=\"https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/02.04.2026-MWL-pub.pdf\">02.04.2026 MWL &#8211; pub<\/a><a href=\"https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/02.04.2026-MWL-pub.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-0a624e0b-184b-4fed-987d-818a7e9081c0\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>For the foreseeable future, the theme of the Midweek Lift will \u201cthe word for the week.\u201d There may be times when it will be appropriate to interrupt the theme. If [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tpgb_global_settings":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,1],"tags":[54,3,16,5,9,55,4],"class_list":["post-826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mid-week-lift","category-uncategorized","tag-anger","tag-bermudian-church","tag-dover","tag-east-berlin","tag-mid-week-lift","tag-word-of-the-week-anger","tag-york"],"aioseo_notices":[],"tpgb_featured_images":{"full":["https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image.png",315,258,false],"tp-image-grid":["https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image-700x700.png",700,700,true],"thumbnail":["https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image-150x150.png",150,150,true],"medium":["https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image-300x246.png",300,246,true],"medium_large":["https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image.png",315,258,false],"large":["https:\/\/bermudianchurch.org\/bcblog\/wp-content\/uploads\/2026\/02\/image.png",315,258,false],"default":"https:\/\/bermudianchurch.org\/bcblog\/wp-content\/plugins\/the-plus-addons-for-block-editor\/assets\/images\/tpgb-placeholder.jpg"},"tpgb_post_meta_info":{"get_date":"February 6, 2026","get_modified_date":"February 6, 2026","category_list":{"category":[{"term_id":2,"name":"Mid-Week Lift","slug":"mid-week-lift","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"","parent":0,"count":61,"filter":"raw"},{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":25,"filter":"raw"}],"post_tag":[{"term_id":54,"name":"Anger","slug":"anger","term_group":0,"term_taxonomy_id":54,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":3,"name":"Bermudian Church","slug":"bermudian-church","term_group":0,"term_taxonomy_id":3,"taxonomy":"post_tag","description":"","parent":0,"count":60,"filter":"raw"},{"term_id":16,"name":"DOVER","slug":"dover","term_group":0,"term_taxonomy_id":16,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":5,"name":"East Berlin","slug":"east-berlin","term_group":0,"term_taxonomy_id":5,"taxonomy":"post_tag","description":"","parent":0,"count":60,"filter":"raw"},{"term_id":9,"name":"MID-WEEK LIFT","slug":"mid-week-lift","term_group":0,"term_taxonomy_id":9,"taxonomy":"post_tag","description":"","parent":0,"count":56,"filter":"raw"},{"term_id":55,"name":"Word of the Week - Anger","slug":"word-of-the-week-anger","term_group":0,"term_taxonomy_id":55,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":4,"name":"York","slug":"york","term_group":0,"term_taxonomy_id":4,"taxonomy":"post_tag","description":"","parent":0,"count":56,"filter":"raw"}]},"author_name":"Pastor Gary","author_url":"https:\/\/bermudianchurch.org\/bcblog\/?author=2","author_email":"bermudiansecretary@gmail.com","author_website":"","author_description":"","author_facebook":"","author_twitter":"","author_instagram":"","author_role":["author"],"author_firstname":"Pastor","author_lastname":"Gary","user_login":"garyfirster","author_avatar":"<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/fea990b939ef72f865a54297c7002f9ad1a5f54e6d3f785c586c40e67a8b09f5?s=200&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fea990b939ef72f865a54297c7002f9ad1a5f54e6d3f785c586c40e67a8b09f5?s=400&#038;d=mm&#038;r=g 2x' class='avatar avatar-200 photo' height='200' width='200' loading='lazy' decoding='async'\/>","author_avatar_url":"https:\/\/secure.gravatar.com\/avatar\/fea990b939ef72f865a54297c7002f9ad1a5f54e6d3f785c586c40e67a8b09f5?s=96&d=mm&r=g","comment_count":0,"post_likes":0,"post_views":0},"tpgb_post_category":{"category":"<a href=\"https:\/\/bermudianchurch.org\/bcblog\/?cat=2\" alt=\"Mid-Week Lift\" class=\"category-mid-week-lift\">Mid-Week Lift<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?cat=1\" alt=\"Uncategorized\" class=\"category-uncategorized\">Uncategorized<\/a> ","post_tag":"<a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=anger\" alt=\"Anger\" class=\"post_tag-anger\">Anger<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=bermudian-church\" alt=\"Bermudian Church\" class=\"post_tag-bermudian-church\">Bermudian Church<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=dover\" alt=\"DOVER\" class=\"post_tag-dover\">DOVER<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=east-berlin\" alt=\"East Berlin\" class=\"post_tag-east-berlin\">East Berlin<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=mid-week-lift\" alt=\"MID-WEEK LIFT\" class=\"post_tag-mid-week-lift\">MID-WEEK LIFT<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=word-of-the-week-anger\" alt=\"Word of the Week - Anger\" class=\"post_tag-word-of-the-week-anger\">Word of the Week - Anger<\/a> <a href=\"https:\/\/bermudianchurch.org\/bcblog\/?tag=york\" alt=\"York\" class=\"post_tag-york\">York<\/a> "},"_links":{"self":[{"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=826"}],"version-history":[{"count":1,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":829,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/posts\/826\/revisions\/829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=\/wp\/v2\/media\/827"}],"wp:attachment":[{"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bermudianchurch.org\/bcblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}